So first things first, what do we mean by Vitality?

Often the word Vitality is thought to be synonymous with the word health. This can often be misleading and restrictive. In a full sense, what we mean by vitality is the active capacity to live, thrive and attain harmony and balance, not just in vivo – within the bio-chemical body itself; but within all the interpersonal sectors that make up the wheelwork of our lives.

In regards to humans, the word vitality can be summarised as our fundamental capacity to adapt and excel on all levels: physically, emotionally, mentally, intuitively, intelligently and spiritually. On a metaphysical level, vitality is the capacity to attain balance  at both the personal and the cosmological  level, allowing us to radiate our unique service of love into the world.

“Thus, when I say that The purpose of life is to perpetuate vitality, I absolutely do not mean that the purpose of life is to be healthy. That is weak, and sounds relatively mundane. Rather, what I claim, is that the purpose of life is to make large our ability to harmonise and enrich, not only ourselves, but also the wider concourse of other people that make up our lives.”

So What is a Vitality Coach?

As a Vitality Coach, my work is to create a space within the unique contours of your body, and within the specific context of your life, to awaken an increased volume of vitality, regardless of your current level of wellness. With a master nutritional understanding at my core, I utilise and bring to light a broad wheelwork of modalities that harmonise, physical, mental and emotional weaknesses/blockages. As a result the highly individualised programs that I formulate for my clients, unleash a new energy, vigour and vibrancy, they instill inner-clarity and greater life vision, and they work to dissolve the fundamental blockages that stop us living our brilliance in the first place.