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Kylie Tips 1: Avocados

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Welcome to the launch of Kylie Tips, my new blog where I will be featuring a host of exciting bite-size vitality bolts, all based around the areas of nutrition, fitness, longevity and natural beauty. Some of them are based on questions I often receive, whilst others are things I personally recommend and practice, eye-opening ideas you will want to know about.

avocado1

The two big guys of the avocado world are Hass and Fuerte, but did you know that the darker, creamier Hass avocados can have 3-5 times more antioxidants than the paler, more watery Fuerte variety.

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This entry was posted on Sunday, January 31st, 2016 at 14:29 and is filed under Kylie Tips Blog. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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